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Training cones
Are you interested in honing your own football skills? Or do you want your team to perform better and better? Then be sure to use specialised equipment during training. Among other things, we recommend training bollards, with the help of which players can improve their physical endurance and mobility. Although bollards are an inexpensive item to buy, they allow you to practise even complex manoeuvres on the pitch. So you don't need a large investment to plan high-level training sessions, add variety to drills and conduct activities for both amateur and professional teams.
Training bollard - what is this equipment?
Using training cones, you will mark specific, strategic positions, determine the running track and set up a barrier. With them, athletes will perform slalom, train agility and brake faster. The cone is one of the most popular training accessories. You may see it both on the pitch and in fitness rooms. Thanks to its small size, you can easily store this equipment and transport it anywhere. It's hard to imagine a full football pitch without the right number of training cones. That's why every coach should add them to their equipment.
Types of cones
Football training bollards usually come in the form of a cone and are distinguished by their intense colours. In the shops you will find both solid models and those with holes that allow ropes or webbing to be pulled through. A training cone can also take the form of a rounded pyramid with a truncated top or a training plate. Football training bollards are lightweight and can be stacked on top of each other, so they take up very little space and are easy to transport.
What to look out for when choosing bollards?
When choosing training bollards, pay attention first and foremost to their durability and hardness. During training, it is easy to accidentally step on the item in question, so it is advisable to choose one with high resistance to damage. If it is made of thin, delicate plastic, it will break quickly and you will have to buy another one. Training cones are also often exposed to changing weather conditions, sunlight and moisture. This makes their durability all the more important.
How do I practise using cones?
Training bollards are used on playing fields, sports halls, outdoor gyms and fitness clubs. But there is nothing stopping you from also using them in your own back garden and practising slalom with a ball on warm days. With the help of the cones, you can mark out the playing area, separate the fields and increase the difficulty of the games. In addition, this training equipment will work well for groups of juniors who are practising agility of movement on the field, accurate rolling of the ball, attacks on the ball and dodging. It is difficult to imagine effective football training without the use of this equipment. The cones are also useful for general fitness exercises. With their help, you can improve muscle strength and precision of movement. The cones can also be used in PE lessons, for example when practising slalom basketball.
Training with cones and other accessories
The cones should be accompanied by training sticks, which can be used as slalom poles or pitch markers. By combining bollards with holes with training sticks, you can create a coordination ladder or hurdles. Many towns and cities have dynamic football clubs and many teams. Whether they function amateur or professionally, proper training will be necessary. In order to carry out the exercises in a satisfactory way, the right accessories must be chosen. It is difficult to develop sporting skills, learn team play and gradually build good physical fitness without well-chosen trainers, which include training cones.
Choose the proposed accessories today - they do not cost much, but allow you to add variety to your usual exercises and train specific manoeuvres. At Yakimasport, we only offer models of excellent quality, made of sturdy materials, resistant to the kicks and accidental damage that occur during training. So if you are looking for training bollards that will survive years of use without major damage, we invite you to take advantage of our offer!