Elevated ladder
The coordination ladder available from us is a useful component of everyday training. Its advantages are appreciated not only by football players, but also by runners and martial arts athletes. With its help, you can improve your speed and fitness, achieve a higher level of balance, work on your agility, and strengthen your muscles.
Ladder exercises also shape the acceleration, body balance and motor coordination of athletes. It gives a wide range of exercise suggestions such as jumping, running, trotting, all kinds of skips, among others.
Characteristics:
- foldable ladder with the possibility of raising the rungs, so it can be used as a ladder or hurdles,
- comes with a handy bag for easy carrying and storage,
- made of durable plastic,
- the ladder consists of 6 rungs,
- total length when unfolded: 211 cm
- Width of extended ladder: 63 cm
- width of raised ladder: 46 cm
- height of steps: 11 cm
Product code: 100216