Coordination ladder 6m

Coordination ladder 6m

The coordination ladder available from us is a useful element of everyday training. Its advantages are appreciated not only by football players, but also by runners and martial arts athletes. With the help of the ladder, you can improve your speed and fitness, achieve a higher level of balance, work on your agility, and strengthen your muscles.

Ladder exercises also shape the acceleration, body balance and motor coordination of athletes. It gives a wide range of exercise suggestions such as jumping, running, trotting, all kinds of skips, dynamic push-ups or with a push-up.

Characteristics:

• 12 rungs,
• 6 metres long,
• comes with a handy carrying and storage bag.

Product code: 100067