Coordination ladder 8 m

Coordination ladder

The coordination ladder available from us is a useful component of everyday training. Its advantages are appreciated not only by football players, but also by runners and martial artists. With its help, you can improve your speed and fitness, achieve a higher level of balance, work on your agility, and strengthen your muscles.

Ladder exercises also shape the acceleration, body balance and motor coordination of athletes. It provides a wide range of exercise suggestions such as jumping, running, trotting, all kinds of skips, dynamic push-ups or with a push-up.

Characteristics:

• 17 rungs
• 8 metres long
• comes with a handy carrying and storage bag

Product code: 100068