Slam Ball MEDICINE BALL 8 kg

SLAM BALL is a ball made of thick soft rubber with high durability, filled with synthetic sand, designed to dynamically hit the ground.

The ball is used during intensive Crossfit training. It is entirely made of rubber, which makes it much better and more practical than the leather versions, in which the seams often break. The ball is waterproof, so you can also train it outdoors. Specially selected rubber combined with sand filling prevent the ball from bouncing off the ground. On the entire surface of the ball there are protrusions formed into a non-slip tread, which makes it easier to grip the ball, ensuring precision of movement and comfort even during very dynamic exercises.

The balls are available in different weight versions. Beginners will appreciate the balls in versions from 2 to 10 kg,

Slam ball training is a popular and very effective way to increase endurance, speed and power. Ball training involves a large amount of muscle groups. This type of training is recommended to improve overall physical fitness, especially explosive strength, which is a key element of combat sports and other sports based on speed and dynamics.

Technical data:
- material: rubber
- filling: synthetic sand
- black colour
- weight: 8 kg
- diameter: 25 cm