Speed Ladder 8m Adjustable

Coordination ladder

The coordination ladder available from us is a useful element of everyday training. 
Its advantages are appreciated not only by football players, but also by runners and 
martial artists. With its help, you will perform training that improves speed, 
physical condition, you will achieve a higher level of balance, you will work on agility and 
strengthen your muscles.

Exercises with the use of a ladder also shape the acceleration, body balance and coordination 
of players. It offers a wide range of exercises such as jumping, running, jogging, 
all kinds of skips, dynamic push-ups or with a jumping jack.

Characteristic:

• 17 rungs
• 8 meters long
• Comes with a handy carrying and storage bag

Product code: 100068