Speed Ladder Criss - Cross 10 rungs

Skarzat ladder, Criss-cross

The coordination ladder available from us is a useful element of everyday training. 
With its help, you will perform training that improves speed, physical condition, you will achieve a higher 
level of balance, you will work on agility and strengthen your muscles.

Exercises with the use of a ladder also shape the acceleration, body balance and coordination of players. 
It gives a wide range of exercise proposals, including such as: jumping, running, jogging, all kinds of skips, 
dynamic push-ups or with a jumping jack.


Thanks to the torsional structure of the rivets connected with rivets, the ladder can be set into any shape. 
It gives a lot of possibilities in games and training games with the youngest children.
Product recommended for football academies and schools.

Characteristic:

• rung length: 40 cm
• number of rungs: 10

Product code: 100322