Speed Ladder 4 m Fixed

Coordination ladder with rung lock

The coordination ladder available from us is a useful element of everyday training. 
Its advantages are appreciated not only by football players, but also by runners and martial arts players.
 
With its help, you will perform training that improves speed, physical condition, 
you will achieve a higher level of balance,
you will work on agility and strengthen your muscles.

Exercises with the use of a ladder also shape the acceleration, 
body balance and coordination of players. 
It offers a wide range of exercises such as jumping, running, jogging, 
all kinds of skips, dynamic push-ups or with a jumping jack.

Characteristic:

• 8 rungs - The rungs are blocked,
• 4 meters long,
• Comes with a handy carrying and storage bag,
• The ladder can be extended by connecting it to the second ladder.

Product code: 100139